Are you struggling with gas, bloating, and cramps, everytime you eat? And as you move into perimenopause, not only are your digestive symptoms getting worse but you're finding yourself exhausted, irritable, and moody? You've tried eliminating foods, you’ve seen doctor after doctor without clear answers, and your blood work keeps coming back “normal”, yet nothing helps.
It’s time for a different approach.
Let’s uncover the real root causes of your symptoms and map out a personalized plan for healing.
IBS: Stress directly affects your gut health and is a common trigger for IBS flare-ups
Perimenopause: Stress intensifies symptoms of moodiness, irritability, anxiety, fatigue, and sleep disruptions
Can directly affect the digestive system by aggravating gas, bloating, and cramping and influence constipation and diarrhea
Can disrupt sleep leading to gut sensitivity aggravating gas, bloating, and cramping
Therefore, if left unaddressed, both perimenopause and IBS can make you MORE sensitive to lifestyle factors, such as food, making triggers harder to handle. These issues can snowball over time—causing even more digestive complications, trouble sleeping, erratic mood swings, constant fatigue, brain fog, and unwanted weight gain.
Managing perimenopause and IBS requires a program that understands the unique intersection of hormones, digestion, and stress. Unlike other programs that treat the symptoms, our approach heals your gut while addressing hormonal imbalances, ensuring long term results. This isn’t just about symptom management; it’s about regaining control and feeling better overall – feeling more energized, balanced, and confident as you navigate this phase of life.
The feeling of regaining control
Feeling like yourself again
Loving yourself and your body
No more cramping, abdominal pain, gas, or bloating
Fitting into your clothes again
No more explosive and intense bowel movements
Losing stubborn weight
Enjoying meals without worry
Enjoying travelling
Energy!
A great sex life
Feeling liberated, relieved, and empowered
Finding the joy in life again!
Imagine:
The feeling of regaining control
Feeling like yourself again
Loving yourself and your body
No more cramping, abdominal pain, gas, or bloating
Fitting into your clothes again
No more explosive and intense bowel movements
Losing stubborn weight
Enjoying meals without worry
Enjoying travelling
Energy!
A great sex life
Feeling liberated, relieved, and empowered
Finding the joy in life again!
7 sessions of monthly support and guidance to empower you, helping build confidence and reassuring you that you're not alone
Monthly evaluations to achieve immediate and lasting results
Provides an additional layer of consistent support
Live Q&A sessions
Fosters accountability and creates a sense of community
Sharing experiences and learning from others helps you stay motivated and gain valuable insights
Other practitioners mark up lab tests, but you pay cost- that’s the same price I pay
Targeted protocols to address the root causes of IBS and digestive discomfort, aligning with your body's hormonal changes
Customized meal plans that include grocery lists and recipes to help you save time and reduce stress during mealtimes
Valued at $147.00/month
Other practitioners charge $200 or more to interpret lab results
Tailored to your individual needs and goals, ensuring better results, sustainable changes, and a more motivated approach
Drop shipped to your door to free up your time
High-quality supplements to ensure optimal efficacy
Other practitioners charge $20-$40 per email
Hi there! I’m so glad you’re here. Over the past 10 years, I’ve taken a deep dive into how food and lifestyle shape our health—driven by my own health struggles and those of my family. It hasn’t always been easy, and I truly understand what it feels like to be stuck and searching for answers. But I also know the hope and freedom that come from healing.
I believe God created us—and everything around us—with purpose and harmony. When we live in alignment with His design and the natural rhythms He’s built into the world, real healing can happen.
Along the way, I’ve embraced a holistic approach to wellness—one that sees and supports the whole person, not just the symptoms. I bring both clinical expertise and real-life experience to the table, but just as importantly, I show up with the warmth and compassion of a friend who really gets it.
If you’re ready to start feeling like yourself again, I’d love to walk that journey with you.
Book a discovery call today and let’s see if we’re a good fit!
+1 (587) 783-5403
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