Free PDF download
IBS Food Journal and Symptom Tracker
Your daily guide to connecting the dots between food and flare-ups, so you can feel better, faster!
In This 28-Day IBS Food Journal and Symptom Tracker, I'll Help You...
Understand IBS and the connection with food
Uncover YOUR unique food triggers
Identify healthy foods that trigger IBS flare-ups
Learn about FODMAP's (comprehensive FODMAP food list included)
Discover the connection between stress and your symptoms
Imagine:
The feeling of regaining control
Feeling like yourself again
Loving yourself and your body
No more cramping, abdominal pain, gas, or bloating
Fitting into your clothes again
No more explosive and intense bowel movements
Losing stubborn weight
Enjoying meals without worry
Enjoying travelling
Energy!
A great sex life
Feeling liberated, relieved, and empowered
Finding the joy in life again!
Hey! I'm Stacey!
A Certified Nutrition Practitioner, Natural Nutrition- Clinical Practitioner, and Registered Massage Therapist.
I specialize in helping women navigate digestive challenges like IBS—especially during the transition into menopause. This 28-Day IBS Food Journal and Symptom Tracker is designed to give you a place to track, reflect, and start connecting the dots between what you eat and how you feel.
You deserve to feel better, and you can get there, step by step... this is your first step.
Value: $6762.00
Your Investment: $2997.00
Pay-in-full
Or start with a 50% deposit and split the rest into 3 easy payments of $577
If you're ready to break free from the pain and agony of IBS and the frustration of perimenopause, it’s time to book your FREE discovery call today. We’ll take a look at your symptoms together and see if this program feels like the right next step for your healing journey!
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